When we think of ups and downs, we think of roller coasters and.. Life. The periodic ups and downs is probably one of the constants of life and it is true that what goes up must come down, and vice versa. We will all have smooth rides and rough patches, albeit at varying lengths for different people throughout their lifetimes. These highs and lows can occur at any aspect of life, be it in areas of financial, emotional, psychological or otherwise.
To a lesser extent, I think these peaks and rock bottoms occur on a daily basis as well, where our emotions can fluctuate in great degrees (whether due to a conscious reason or not). We can be happy in the morning, uptight in the afternoon, and probably end the day on a high at night. With this came the theory and study of a base level of happiness for individuals, where one with a higher base level experience more satisfaction and joy in life without external stimulus or reason. It is something inherited and at genetic level, and hardly within control. It is like our default mood, where some can be perpetually positive while others sulk all the time.
What I’m trying to drive across today really is that we need to tide through the lows and seek to bounce back to the highs. We inevitably get sad or discontented, but it is important that we do damage management and let allow our emotional state and state of mind to affect our decisions or harm our relationships with others. It is crucial that we take a step back when things are tough and not buckle in the face of emotional challenges.
Find your friends, seek your happiness pill (i don’t mean drugs; I mean the person or thing that lift your spirits), do the things that make you happy, go exercise, listen to your favourite Beatles or Queen song, have an ice cream.. Yank yourself out of the depressive state and things will look up sooner than you expect. Positivity attracts good things, and the reverse is true for negativity.
Remember, chin up when things get tough.. It’s not that you’ll drown a little slower, it’s that you’ll be out of the water soon enough if you can survive the initial onslaught.
Have a good evening everyone!
As you’ve seen, I’ve decided to switch from “poetry”-styled posts to prose-styled posts to facilitate easier discussions of certain topics that require lengthy sentences and descriptions. I used to aspire to write only in “poetry” form on this platform, but it has gotten unsustainable lately, hence the switch over. (I will however still post one of those short ones every now and then just to make sure I stay true to my roots and that I don’t lose touch. Haha.)
The topic for tonight seems to be a heavy one (or light one, depending on how it goes and if you’re a light or heavy sleeper, haha) again, and yes it is about Dreams. I don’t mean the literal first definition of thoughts or sensations experienced in the mind during sleep; I mean the aspirations and goals we all have in life that we hope to achieve (whether they are within reach or not, is another thing). Contrary to popular belief, dreams are not for the young; dreams are for everyone bold enough to have the desire to want to achieve what they think will give themselves (and sometimes others) immense joy.
I think the one very important activity that pre-school and primary school teachers conduct is the sharing of children’s ambition(s) and dream(s). I think it is crucial that the child and the adults around him identify what the child sees as important to his life, and what he seeks to achieve in time to come. The first step towards realising any dream is to be able to know what the dream is, ideally exactly what it is, but if not a rough idea is at most times is good enough. It is also a good idea to write it down for future reference. Here’s why.
When we get caught up in the tiredness of everyday life and we lose focus and grip on our goals and objectives, we can take out that sketchy little paper from under piles of other things to remind ourselves what we used to aspire towards in our younger and more innocent days. A dream coming from a phase in life where we think all things possible, before society even started telling us otherwise.. I think that’s a valuable thing to hold onto when we face obstructions and obstacles later on in life. We need to be reminded of how simple things can be, beneath all the layers of what life or society heap upon us (and our dreams).
If you have a kite flying in the distance or a rainbow in the sky, do not be afraid to reach out for it. I’m not going to tell you about the practical concerns of life and how sometimes our dreams are not meant for realising in the face of everyday life; that we can leave to your naysayers who think otherwise. I’m just going to tell you to go for it. Just try, because you will never know how far you can go until you do. The rest, we leave to grit and how far life will allow you to go.
Have a good night, and let’s wake up tomorrow with a greater sense of purpose and a stronger will to achieve those dreams that lie waiting for us in the horizons.